Workshop & Training
At Mindward, we offer a range of psychological workshops and trainings to promote mental health and well-being in our communities. Our workshops and trainings are designed to provide education, skill development, and support to individuals and organizations. The following are some examples of the workshops and trainings we offer:
At Mindward, we offer a range of psychological workshops and trainings to promote mental health and well-being in our communities. Our workshops and trainings are designed to provide education, skill development, and support to individuals and organizations. The following are some examples of the workshops and trainings we offer:
Content to be provided by client
At Mindward, we offer a range of psychological workshops and trainings to promote mental health and well-being in our communities. Our workshops and trainings are designed to provide education, skill development, and support to individuals and organizations. The following are some examples of the workshops and trainings we offer:
Stress management
Our stress management workshop provides participants with practical skills and strategies to manage stress and promote mental well-being. Participants learn about the causes and effects of stress and are taught relaxation techniques, cognitive-behavioral strategies, and mindfulness practices.
Mental health in the workplace
Our mental health in the workplace workshop provides education on how to promote mental well-being in the workplace. Participants learn about common mental health conditions, how to recognize signs of distress, burnout recovery, how to create a work-life balance and how to create a supportive work environment.
School workshops
These workshops are tailored to meet the unique needs of students, educators, and parents in a school setting. They are targeted to deal with the unique challenges of a school environment. Topics such as bullying prevention, metal health awareness, teacher wellness, sex education etc. are discussed at detail to provide an open and safe environment for all involved.
Suicide prevention
Our suicide prevention training provides education on warning signs, risk factors, and strategies for preventing suicide. Participants learn about the prevalence of suicide, how to identify someone at risk, and how to respond in a crisis situation.
Workshops with parents & children
Workshops with parents & children: These workshops are aimed at providing parents with practical skills and strategies for promoting positive parent-child relationships and enhancing children's mental well-being. Participants learn about effective communication, discipline strategies, and stress management techniques.
Our workshops and trainings are led by experienced mental health professionals and are designed to be engaging, interactive, and supportive. We strive to create a safe and inclusive environment where participants feel comfortable sharing their experiences and supporting each other.
Workshop images and descriptions
